Coming To Terms With Those Baby Feeding Issues…

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I was chatting to a friend this week about her baby, who is having extreme constipation issues. It reminded me of the time that I experienced constipation with Alice. We had just started weaning her and she was in a lot of discomfort. It was a difficult time, as you naturally want to be able to help your child and make the pain go away. But with something like constipation there is not always an easy solution. I mean you can’t do it for them!

I remember the best piece of advice that I was given to help get things moving, was to move her legs like she was riding a bike. This certainly helped to loosen it up and make it easier for Alice to pass it out. As she was weaning I looked at what food I could give her that may help too. I knew to avoid bananas, but I increased her intake of vegetables like parsnip and broccoli.

At this stage in Alice’s life I was also doing combined feeding, with both breast feeding and formula feeding. We always used the ready to use formula feed, as we found it convenient.

As a parent there are so many things that our children go through and you quickly come to terms that this is all completely normal. Whilst it can feel tough whilst you are going through it, you do come out the other end. Thankfully for us Alice’s constipation was very typical of baby constipation and it passed fairly quickly.

We also come to learn that every baby is different and I never experienced any constipation with Holly, even though I followed a very similar feeding routine. So, it really does show you, that as a parent you are not doing anything wrong. These things really are more common that you would be led to believe.

SMA Nutrition have shared some research to help parents, and studies show that it’s not unusual for babies to experience tummy troubles in their first year. In fact, 55% of babies will experience some sort of minor feeding issue in their first six months because their digestive system is still developing.

SMA Nutrition have put together some really useful information to help parents try to ease their little ones if they are experiencing any signs of reflux or constipation. Something like this would have so valuable to me and therefore it was something I felt was important to share with you.


If your baby appears to be in pain or if you are concerned for any other reason, always seek the advice of a healthcare professional such as your GP, health visitor or public health nurse.

IMPORTANT NOTICE: The best way to feed a baby is to breastfeed, as breast milk provides the ideal balanced diet and protection against illness for your baby and also many non-nutritional benefits for both baby and mother. We recommend that you speak to your healthcare professional when deciding on your choice of feeding your baby. Professional guidance should also be sought on the preparation for and maintenance of breastfeeding. If you do choose to breastfeed, it’s important to eat a healthy, balanced diet. Infant formula is intended to replace breast milk when mothers choose not to breastfeed or if for some reason they are unable to do so. A decision not to breastfeed, or to introduce partial bottle-feeding, will reduce the supply of breast milk. If for any reason you choose not to breastfeed, do remember that such a decision can be difficult to reverse. Using infant formula also has social and financial implications which must be considered. Infant formula should always be prepared, used and stored as instructed on the label, in order to avoid risks to a baby’s health.

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  1. 13/02/2017 / 19:27

    I was really lucky they kids have never suffered with constipation (quite the opposite ) but I know lots of people who’s have. It’s no fun at all, you would do anything to help. Great advice x

  2. 13/02/2017 / 19:33

    thankfully we never had reflux with our littles but i really feel for those who do, it must be awful 🙁

  3. 13/02/2017 / 22:32

    Erin had reflux for months and it was awful. I’m glad she’s over it now.

  4. 13/02/2017 / 23:00

    My little sister had really bad reflux issues as a baby and still has it to an extent. I have reflux myself so I know how horrible it can be but it is great that there is so much information out there now!

  5. 14/02/2017 / 07:47

    It is so worrying when your babies are not right – what fabulous, easy to read information. It is also so reassuring to know that so many babies do experience some kind of tummy troubles!

  6. 14/02/2017 / 10:33

    My son suffered from both reflux and really bad constipation when he was younger. We had to bicycle his legs all the time too from him being tiny, he ended up on lots of medication in the end but weirdly as soon as he potty trained himself he had no more problems xx
    Newcastle Family Life recently posted…Tapas Revolution Opens In NewcastleMy Profile

  7. 14/02/2017 / 19:13

    Aww brings back memories of my babies. They are all grown up now 🙁

  8. 21/02/2017 / 08:40

    We have had some reflux problems with Alfie and it is horrible seeing them so uncomfortable. These are great tips!
    Natalie recently posted…The days we will rememberMy Profile

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